Headspace and Clarity

"A View of Montreal in Canada" by Thomas Davies

In spite of excessive, unconstrained over-analysis of my immediate social milieu, I am happy to have discovered the Headspace app for some requisite lucidity. Apart from this verbose outlet I have on blogger, Headspace encouraged the visualization of a blue sky--to bring our minds back to a peaceful state as if we were resting atop a high mountain overlooking a canyon. Often, the unpalatable feelings I experience are brought about by my conscious and voluntary tendency to replay a thought or idea that I'm fixated on.  I let my mind wander and let it be. It's not always a desirable activity--I should make it a point to think of the bigger, blue-er sky as opposed to that tiny, minute dark cloud.  I'm currently looking forward to connecting with an art curator to beautify my workstation--a pleasant and surprising benefit of an unfurnished place of toil. Ah, landscape art.