the quiet choice

 

I have resumed my amateur knitting activities and other related efforts to quiet the mind including herbal tea and inspirational yet light podcasts. In terms of aural stimuli, I’ve been listening to instrumental autumn and holiday music for relaxation. This nice playlist called “cozy autumn jazz” (https://open.spotify.com/playlist/4uH9UCYfISeE7IV4cQr8cM?si=0NslxiWUQ7--_SMfiL0m3g) was prefaced with “ bake cookies, carve a pumpkin, take a walk, or just curl up in your favorite blanket…” It’s been on loop for me these past few weeks. Sharing it here in case it’s something you might enjoy as well.