Now playing 'Weightless'

I am taking a lightning speed break to rest my eyes from work-related optical stimuli. My current background track is the song "Weightless" by Marconi Union, which has been scientifically dubbed as the most relaxing piece of music. Please feel free to Google some publications including meta-analyses mentioning this track. 

Recently, I have become more open to practicing a charitable way of thinking and am happy to report that it has significantly reduced feelings of defensiveness. All this, of course, is happening internally and no physical tangible signs are noticeable to others. Everything starts in our heads, doesn't it? Also, any type of mental and/or spiritual nourishment can drastically alleviate all sorts of negative thoughts that lead to feelings of sadness, anger, or resentment. This form of nourishment can be obtained from books and people who are wiser than ourselves.

I will keep this post brief and vague. If you can relate to this, fantastic. Now back to literal regular programming.