Schrodinger-ing
Labels: cringe, introspection, introspection reality, motivation, random, rant
Labels: cringe, introspection, introspection reality, motivation, random, rant
…when summer is gone. Have a good time but remember, come back to me when summer is gone. 🎶
Labels: motivation, random
I’ve browsed the interwebs for Couch-to-5K type workouts, which are meant to introduce absolute beginners to running. I haven’t started, because of the weather, but today looks like a good day to start. We’ll see. Over a week ago, I tried a little jogging with power walking around a 400-m track, and felt uneasy after 5 laps. My problematic knee, in particular, was uneasy. A professional I’m seeing mentioned that the couch-to-5k is a good idea and I could even repeat the earlier sessions until I feel more comfortable. That is, I could modify the regimen based on how my body responds to it. I agree. Little doable things done consistently is the ideal way to go. I still move daily—doing the things I was prescribed to do and maybe some other extra things to sweat a little. It’s becoming a fixation and I wish it were more of a habit than a fixation. You know what I mean? Wish me luck.
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It’s the weekend and I borrowed a couple of books for light reading. Two posts ago, I talked about that amazing book by Helen Hoang entitled The Kiss Quotient (why I didn’t just state the title in that dramatic post escapes me). Since then, I also read a few books by Ali Hazelwood. Right now, I’m reading The Bride Test by Helen Hoang again. Just mentioning this re-fixation on contemporary romantic fiction that I’m going through. It’s nice to have these mental breaks.
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We’ll see what this coming fall has in store. I may be engaged in some mentoring and it’s a nice addition to my usual occupational responsibilities. It’s surely not everyone’s cup of tea, but for over a decade, teaching was my primary occupation. It’s nice to come full circle. Almost.
Cheers. *raising my mug of decaf coffee*
Labels: introspection reality, motivation
Thought to share this photo of the cider I had last Sunday. It was a 20-oz glass of summer deliciousness.
Summer is going well thus far, how about yours? My current formula includes physical activity, scripture-guided meditation, and fiction. Sleep could be better; I'm going to work on it. The physical activity aspect was due to a joint issue I developed that requires professional attention. A wake-up call of sorts. Glad that I sought help and didn't aggravate the issue by keeping sedentary.
On the topic of fiction, I just finished this Ali Hazelwood book I started to read yesterday afternoon entitled The Love Hypothesis. If the copy of James Rollins' Subterranean that I loaned from the library had judgmental eyes, it would be staring daggers at me for leaving it on standby on page 172. I think it's fine to complement one's mood with the type of text you want to read for leisure. As seasonal as listening to the Summer Hits of the 70s playlist during the summer (cue Mr. Blue Sky by Electric Light Orchestra) instead of pumpkin spice or fall feels playlists.
Labels: motivation, opinions, rationality, reality